How to Turn Your Inner Child into an Advantage: A Guide for Creative Parents

Don’t Underestimate Your Inner Child

The concept of the inner child, introduced by psychologist Carl Jung, explores the emotional and developmental parts of ourselves that formed during childhood. This “inner child” often re-emerges during stressful or emotional situations, especially when past wounds haven’t fully healed.

According to psychological studies, traumatic events or neglect in childhood can lead to a wounded inner child—one that carries unresolved pain and unmet emotional needs well into adulthood. These lingering effects can quietly shape how we react, especially in parenting.

The Strength of Having an Inner Child in Parenting

But acknowledging the inner child isn’t a weakness—it’s a strength. When we embrace this part of ourselves, we become more attuned to our emotions and better able to respond thoughtfully to our children.

For example, I grew up in a household where my younger siblings were always prioritized. I often felt invisible—craving emotional warmth that never arrived. As a result, I became acutely sensitive to how easily a child can feel abandoned.

When I became a mother, I instinctively nurtured my daughter in the ways I had once longed for. That awareness, born from pain, helped me provide a loving and emotionally safe space for her. This is the power of a healed inner child—it doesn’t just soothe our past, it strengthens our present.

How to Nurture Your Inner Child While Parenting

To turn your inner child into a parenting asset:

• Reflect on your childhood. What still lingers? Understanding these roots can explain today’s emotions.

• Heal unmet needs. Whether through therapy, creative hobbies, or joyful moments—do what your younger self needed. I found healing just by reading manga with my daughter, something once forbidden to me.

• Invite playfulness. Dance, draw, cheer at school events—let your inner child come alive. It deepens your bond and brings joy to parenting.

Moreover, the inner child concept extends beyond parenting. It can also be a tremendous asset for creators. Embracing your childlike wonder can fuel creativity, inspiring your artistic pursuits. It helped my music career a lot. Personal recollections and emotions enrich your creative work, making it more authentic.

To put it simply, the journey of embracing your inner child is paramount, whether in your parenting role or creative endeavors. Rather than regretting your childhood – even if it was not all sunshine – see it as an opportunity for victory. Unlocking the strength of your inner child can lead to fulfilling relationships with your children and a flourishing creative spirit.